I have started this blog as part of my journey into becoming a fully accredited personal trainer, while hopefully also being a source of assistance and support outside of my client base.
I have always loved sport, rugby, running, boxing, virtually any sport interests me, but I spent the bulk of my 20's dipping in and out of sport, and never fulfilling any potential as my love for partying and the good life always came first.
I had started taking my health and fitness more seriously, but had a huge light bulb moment when my beautiful son Corey was born in May 2015.
Corey's arrival made me think a great deal about many aspects of my life, it raised some serious points such as...
- I want to be around for him for as long as I can
- I want to be a positive role model
- I want to show him how you can pursue your dreams and make them a reality
After taking a little time to consider how I could best achieve the above, I realized that I have never felt more positive, more excited or more alive than when I exercise, and am eating with discipline.
Once I had decided to follow that path, then I figured if I could inspire people and take them on their own positive journeys, then this could work for me as a career I could truly love.
I am taking my courses because I need to be fully qualified in order to legitimately hand out advice and plan for others success, but trust me when I say that I study constantly, either methods, nutrition or mental techniques to ensure I can provide trustworthy and up to date information.
I am going to use this blog to mainly provide nutrition and recipe tips, while lots more information can be found about me, and the personal training aspects of what I do on my website - www.bearpt.co.uk
I look forward to helping and any recipes you have that the blog could benefit from do send them my way!
Win or Learn!
No comments:
Post a Comment