Caramelised Pineapple Pudding! Who said high protein couldnt taste good!

Ingredients

• 2 pineapple rings
• 2 pinches sugar
• 1/2 dark chocolate bar
• 1 lime
• 1 handful plain popcorn
• 1 small pot bio yoghurt

  Method

  • Melt the sugar in a non-stick pan until golden, then add the pineapple rings, Colour the
 rings on both sides,
 add the juice and 
boil to a syrup. Remove from the heat; 
while it cools, break the chocolate – leaving a small chunk for grating at the end – into a heatproof bowl.
  • Place it over a pan of simmering water until it melts, then dip the popcorn in to coat. Put each piece on a non-stick baking sheet and shove it in the fridge until the chocolate sets, then grate the zest and squeeze the juice of the lime into the yoghurt. 
  • “To serve, place a pineapple ring in the centre of a chilled plate, spoon over some syrup, then yoghurt, and sprinkle with popcorn.
    
    282 calories (Per serving) - Serves 1-2 people
    15g protein
    51g carbohydrates
    14g fat (8g saturated)