Oriental Salmon - Soy much Protein!

Oriental Salmon Traybake

This little beauty packs 80g of protein per 350 gram and is a nice quick, but tasty dinner if you are in a rush!

Ingredients:

2 x Salmon Fillets - Skin on
2 x Tablespoon of light soy sauce
3/4 Spring Onions - Finely diced
1 x Lemon - Half sliced, half juiced
Olive Oil  - 1 x Tablespoon
Head of broccoli, broken into small florets

Method

1. Heat oven to 180C/160C fan/gas 4. Put the salmon in a large roasting tin, leaving space between each fillet.
   
2. Wash and drain the broccoli and, while still a little wet, arrange in the tray around the fillets. Pour the lemon juice over everything, then add the lemon quarters.
   
3. Top with half the spring onions, drizzle with a little olive oil and put in the oven for 14 mins. Remove from the oven, sprinkle everything with the soy, then return to the oven for 4 mins more until the salmon is cooked through. Sprinkle with the remaining spring onions just before serving.
   
   40g of protein per fillet!!