Pork Cutlets With Sautéed Peppers and Beans
Ingredients
2 x Tablespoons of Olive Oil
8 x Flattened Pork Cutlets
Salt and Pepper
2 x Red Peppers
2 x Large Shallots
Can of Canneloni Beans
20 Kalamata Olives ( halved)
Handful of flat leaf parsley
1 x Tablespoon of Flat leaf parsley
Directions
- Heat 1 tablespoon of the oil in a large skillet over medium-high
heat. Season the pork with ¼ teaspoon each salt and black pepper.
Working in 2 batches, cook the pork until browned and cooked through, 2
to 3 minutes per side; transfer to a plate.
- Heat the remaining tablespoon of oil in a second large skillet over
medium-high heat. Add the bell peppers, shallots, ½ teaspoon salt, and ¼
teaspoon black pepper. Cook, tossing occasionally, until softened, 5 to
7 minutes.
- Add the beans, olives, parsley, and vinegar to the skillet and toss
to combine. Serve the pork topped with the vegetable mixture.
Per serving
- Protein 40 g
- Carbohydrate 16 g
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